Instructions on how to use Keto Diet

Keto Diet instructions on how to use

instructions on how to use Keto Diet

How to use the product for transition of the body fat consumption? How to take the pills for safe weight loss by way of ketosis, was smooth and effective? The answers to these questions can be found in the instructions below. Also, a hard copy of the manual is included in the box with all the capsules that can be ordered online in Germany.

Before the meal, a drink, a capsule, Keto Dietthe clean drinking water. Take this medicine three times a day. The rate of application can vary from 3 weeks to 3 months, after this period of time, for a period of up to one month. Itself to the normal diet each day to reduce the amount of fat in the diet. After a short break, repeat the course.

Diet during the ketogenic diet needs to include foods with unsaturated fatty acids include: Flax seeds and oil, olives, oily fish, milk, cheese, nuts, and eggs. The consumption of protein, meat and meat products. Look at the number of carbohydrates, as well " it is better not to use more than 30 grams of carbs per day, otherwise you will crash your metabolism and the break down in the process of weight loss.

Indications for use:

  • The weight is higher than the limit for your growth of more than 15%.
  • A typical deposit of fat on the hips, buttocks and abdomen, the appearance of cellulite.
  • Asthenic syndrome, the daily, weakness, and depressed mood.


The Capsules are designed to safely and securely reduce weight is due to the introduction of the body into a state of ketosis, and no side effects thanks to the natural ingredients. However, the drug should not be administered to women in state of pregnancy or breast-feeding.