author Ioana

Name:
Ioana
Articles:
3

The article

  • How many calories do you need per day to lose weight? What is a calorie calculator and how to use it?
    15 December 2023
  • The egg diet for 4 weeks is an easy way to lose weight up to 10-25 kg. Eating clear menus, written recommendations and delicious recipes will help you get closer to the person of your dreams.
    2 April 2022
  • The golden rule for fast weight loss at home is a certain goal and an unwavering intention to achieve it. Let's talk about the main aspects of successful weight loss at home: psychology, diet and physical activity.
    2 August 2021