author Ion

Name:

Ion

Articles:

5

The article

• Diet for a week
  We will help you understand all the intricacies of losing weight with a weekly diet. You can choose your own diet, because each method of losing weight here has a detailed explanation and menu.
  6 December 2023
• Do slimming belts help?
  In the article, we will consider the effectiveness and structure of a weight loss belt - is it worth spending money, how does its mechanism work and can it help in the weight loss process?
  15 December 2021
• How do you lose 7 kg a week at home?
  How to lose 7 kilograms in a week: proper nutrition and physical activity, drugs for weight loss, removing excess fluid from the body.
  2 October 2020
• Protein in the diet
  Protein in your diet. The essence of the protein diet in order to lose weight. The rules of the diet to the egg whites. Benefits. Advantages and disadvantages. Contra-indications to application.Types of protein in the diet for a week. Protein and a plant-based diet. A protein-carbohydrate dietary. Protein in the diet for up to 14 days, an example of a menu.
  2 June 2020
• Some exercise for weight loss belly and sides
  In order to lose weight, this provides you with a simple exercise. They will have the motivation to keep on working hard, because you'll have to decrease the layer of fat on the sides of the abdomen.
  4 March 2020