author Elena Nicolle

Name:

Elena Nicolle

Articles:

5

The article

• How to force yourself not to eat and lose weight: advice from psychologists and endocrinologists
  How to force yourself to lose weight and lose weight? How to develop a healthy attitude towards food? Advice psychologists and endocrinologists.
  8 January 2022
• Best protein diet to lose weight in a week
  Protein diet: what you can eat, list of foods, pros and cons, rules for preparing meals on a high-protein diet. Weekly menu for various protein diets, features and recipes for cooking.
  29 October 2021
• Do fat burners help you get rid of extra pounds?
  For almost everyone, the words "natural fat burner for weight loss" can have a magical effect. Some people immediately imagine themselves slim and beautiful. But is this method of losing weight really effective?
  18 September 2021
• 11 most important foods for weight loss and proper nutrition
  The 11 most important foods for weight loss, their mechanism of action, recommendations for their selection and use. The best types of fish, poultry, meat, healthy fruits, vegetables, spices, nuts.
  11 June 2021
• Stomach Slimming Exercises
  Effective sports exercises for slimming the stomach for women and men: a set and rules for training. Bodyflex, breathing exercises, and yoga classes for weight loss.
  5 December 2020