author Vlad

Name:

Vlad

Articles:

6

The article

• Do fasting days help with weight loss and how do they work?
  Effective fasting days for weight loss: menu options for buckwheat, kefir, cucumbers, water. Hungry and full load. Comparative review, helpful tips.
  6 October 2022
• 4 buckwheat diet options and delicious recipes for those who want to lose weight
  Buckwheat diet is very popular because it does not require large financial costs and at the same time allows the body to maintain a balance of nutrients even on a restricted diet. In addition, the use of cereals replaces a set of whole foods. Which diet option should you choose?
  17 November 2021
• Low-carb diet: what is it, pros and cons
  Who needs a low-carb diet and why: its advantages and disadvantages, nutritional features.
  18 September 2021
• Eggs in the right diet
  Today, many people are maintaining their diet. The principles of a healthy lifestyle should apply in the life of every self-respecting person, which will lead his life to gradual improvement. This is what nutritionists and sociologists say.
  13 July 2021
• Diet for weight loss based on blood type
  Diet for weight loss according to blood group, the essence and principles of diet according to blood group, blood group and recommended foods, foods for the first blood group, food for the second blood group, products for the third blood group, products for the fourth blood group.
  6 March 2021
• Diet for gout
  Nutritional features and principles of dietary compliance for gout: allowed and forbidden foods, menu for a week, contraindications.
  4 October 2020